Let me begin this entry by giving a short apology: I took a few days off from writing. It wasn't because I didn't have any ideas or any lame excuse: I was simply lazy. I decided to go out Friday night, then went to a wedding on Saturday night, and then worked all day on Sunday. It wasn't a crazy busy weekend, but I still didn't have a lot of down time to just sit and talk about my life on the computer. I apologize for that, as I know that there are some people out there who have enjoyed reading my stuff. Nonetheless, let's get back to the grind.
Body
Weight on 9/9/2013: 215 pounds
Weight on 9/16/2013: 213 pounds (-2)
The beginning of this week was great for the body, as I hit the gym each day between Tuesday and Wednesday, focusing more on cardio. Towards the weekend, however, I was lazy and didn't make it. I need to start making it up there on Saturday mornings before I work. Focusing on the positives, however: I'm starting to notice that I'm fitting into pants better. I tried on a pair of Levi's jeans that I hadn't been able to wear since about Christmas, and after walking around in them for about an hour, end up pretty comfortable. I'm still a bit heavy in the legs, which is why it's hard to wear fitted jeans; however, I think with more fresh fruit and water in my diet, paired with cardio, those parts of my body should thin out. Considering I also went to Fuel & Fuddle last night and had a small pizza with a beer, I'm very pleased with where I'm at, weight-wise.
Mind
I fell behind this week, in terms of my Coursera course. I have a lot of different small assignments to turn in for various classes, so I'm going to need to just take an afternoon and pound through about a week's worth of the Coursera material. I like the layout of the course, however, and how it is presented. I'm also learning a ton in my Development Economics courses, trying to figure out the root causes of poverty and different perspectives as to how to attack it. I'm interested in developing a couple different research papers this semester related to how poverty is related to global trade, and I will develop different outlines and research questions as the semester goes on. The key with my projects this semester is to develop "puzzles;" in other words, I have to find something that doesn't make sense based on conventional wisdom and find alternative explanations. It's going to be a heck of a mental exercise, and I hope that I can hold on to other activities while I work on these various theses.
Spirit
I'm happy with my progress for the week, but this week I want to up the intensity. In the gym, I'm going to try to push the weights a little more. My goal for the mind is to catch up my Coursera course. In terms of spirit, I want to recite that Aquinas prayer a little more, but also throw in an extra rosary. A couple extra people asked me to pray for them this week, so surely I can work an extra in. Anyways, I will be ready to write tomorrow, so I will see you all tomorrow!
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